Tesco High Protein Tandoori Chicken Masala

400 g
5059697390067 · opf
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100g of Tesco High Protein Tandoori Chicken Masala contains 102 calories (kcal), 5.9g protein, 12.7g carbs and 2.5g fat.

Negative

per 100 g
ProcessingUltra-processed
FibreLow fibre 2.6 g

Positive

per 100 g
ProteinHigh protein 5.9 g
SugarLow sugar 4.8 g
Saturated fatLow saturated fat 0.8 g
SaltLow salt 0 g
EnergyLow calorie density 102 kcal

Calculate by serving size

Quantity
Serving
102
kcal
5.9
protein
12.7
carbs
2.5
fat

Nutrition Facts per 100g

Protein 24% Carbs 52% Fat 24%
NutrientAmountLevel
Energy102 kcal
Fat2.5glow
Saturated0.8glow
Carbs12.7g
Sugars4.8glow
Fibre2.7g
Protein5.9g
Salt0glow

Common Questions

How many calories are in Tesco High Protein Tandoori Chicken Masala?
Tesco High Protein Tandoori Chicken Masala contains 102 kcal per 100g.
Is Tesco High Protein Tandoori Chicken Masala ultra-processed?
Tesco High Protein Tandoori Chicken Masala is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cooked Cauliflower and Chickpea Rice Mix (35%) [Cauliflower Rice, Water, Basmati Rice, Chickpeas, Spinach, Cumin Seeds], Tomato Purée, Cooked Marinated Chicken Breast Pieces (14%) [Chicken Breast, Tomato Paste, Ginger Purée, Palm Oil, Garlic Purée, Yogurt Powder (Milk), Corn Starch, Salt, Green Chilli, Chilli Powder, Colour (Paprika Extract), Coriander, Cumin, Ginger, Cinnamon, Black Pepper, Mace, Star Anise, Turmeric, Basil], Onion, Red Pepper, Yellow Pepper, Sweet Potato, Half Cream (Milk), Yogurt (Milk), Rapeseed Oil, Sugar, Garlic Purée, Water, Cornflour, Ginger Purée, Coriander, Whey Powder (Milk), Red Chilli, Salt, Palm Oil, Dried Skimmed Milk, Paprika, Turmeric, Cumin Seeds, Cardamom, Fenugreek Leaf, Whey Protein Concentrate (Milk), Chilli Powder, Cinnamon, Black Pepper, Cumin, Ginger, Fennel, Clove, Bay Leaf, Lemon Oil, Colour (Paprika Extract), Nutmeg Extract, Clove Extract, Cinnamon Extract.

Allergens

Milk
As declared on the label — always check the packaging.

Category