100g of Lighter hot chocolate contains 19 calories (kcal), 0.8g protein, 2.5g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinSource of protein 0.8 g
00.611.9
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 19 kcal
0150400800
Calculate by serving size
Quantity
Serving
19
kcal
0.8
protein
2.5
carbs
0.5
fat
Nutrition Facts per 100g
Protein 18%
Carbs 57%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 19 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.4g | low |
| Carbs | 2.5g | |
| Sugars | 1.9g | low |
| Fibre | 0.7g | |
| Protein | 0.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Lighter hot chocolate?
Lighter hot chocolate contains 19 kcal per 100g.
Is Lighter hot chocolate ultra-processed?
Lighter hot chocolate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whey Powder (_Milk_), Fat Reduced Cocoa Powder 21%, Dried Skimmed _Milk_, Glucose Syrup. Cocoa Powder 6%, Coconut Oil, Sugar, Polydextrose, Thickeners (Guar Gum, Carrageenan), Salt, Flavouring, _Milk_ Proteins, Anti-caking Agent (Silicon Dioxide), Stabiliser (Potassium Phosphate), Sweetener (Sucralose).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
