100g of Onion Rings contains 259 calories (kcal), 3.7g protein, 31.1g carbs and 12.8g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 259 kcal
0150400800
ProteinLow protein 3.7 g
07.81325.9
FibreLow fibre 2.2 g
03612
Positive
per 100 gSugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
259
kcal
3.7
protein
31.1
carbs
12.8
fat
Nutrition Facts per 100g
Protein 6%
Carbs 49%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 259 kcal | |
| Fat | 12.8g | moderate |
| Saturated | 1.2g | low |
| Carbs | 31.1g | |
| Sugars | 3.7g | low |
| Fibre | 2.2g | |
| Protein | 3.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Onion Rings?
Onion Rings contains 259 kcal per 100g.
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