100g of Giant cous cous in a Mediterranean inspired dressing contains 110 calories (kcal), 2.8g protein, 19.9g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 2.8 g
03.35.511
FibreLow fibre 2.2 g
03612
Positive
per 100 gSugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 110 kcal
0150400800
Calculate by serving size
Quantity
Serving
110
kcal
2.8
protein
19.9
carbs
1.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 75%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 110 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.3g | low |
| Carbs | 19.9g | |
| Sugars | 2.8g | low |
| Fibre | 2.2g | |
| Protein | 2.8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Giant cous cous in a Mediterranean inspired dressing?
Giant cous cous in a Mediterranean inspired dressing contains 110 kcal per 100g.
Is Giant cous cous in a Mediterranean inspired dressing ultra-processed?
Giant cous cous in a Mediterranean inspired dressing is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Couscous [Couscous (Wheat), Water], Courgette, Red Pepper, Aubergine, Tomato, Red Onion, Basil, Olive Oil, Garlic, Sugar, Rice Flour, Tomato Powder, Salt, Parsley, Flavouring, Black Pepper, Cumin Powder, Garlic Powder, Paprika, Acidity Regulator (Citric Acid), Oregano, Chilli Flakes, Ginger, Basil Leaf, Clove Powder, Rosemary Powder.
Category
Other Servings
Related lists
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