Giant cous cous in a Mediterranean inspired dressing

2 x 200g
5059697388002 · opf
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100g of Giant cous cous in a Mediterranean inspired dressing contains 110 calories (kcal), 2.8g protein, 19.9g carbs and 1.6g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.4 g
ProteinLow protein 2.8 g
FibreLow fibre 2.2 g

Positive

per 100 g
SugarLow sugar 2.8 g
Saturated fatLow saturated fat 0.3 g
EnergyLow calorie density 110 kcal

Calculate by serving size

Quantity
Serving
110
kcal
2.8
protein
19.9
carbs
1.6
fat

Nutrition Facts per 100g

Protein 11% Carbs 75% Fat 14%
NutrientAmountLevel
Energy110 kcal
Fat1.6glow
Saturated0.3glow
Carbs19.9g
Sugars2.8glow
Fibre2.2g
Protein2.8g
Salt0.4gmoderate

Common Questions

How many calories are in Giant cous cous in a Mediterranean inspired dressing?
Giant cous cous in a Mediterranean inspired dressing contains 110 kcal per 100g.
Is Giant cous cous in a Mediterranean inspired dressing ultra-processed?
Giant cous cous in a Mediterranean inspired dressing is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cooked Couscous [Couscous (Wheat), Water], Courgette, Red Pepper, Aubergine, Tomato, Red Onion, Basil, Olive Oil, Garlic, Sugar, Rice Flour, Tomato Powder, Salt, Parsley, Flavouring, Black Pepper, Cumin Powder, Garlic Powder, Paprika, Acidity Regulator (Citric Acid), Oregano, Chilli Flakes, Ginger, Basil Leaf, Clove Powder, Rosemary Powder.

Category