100g of Prime cut peppered ham contains 114 calories (kcal), 22g protein, 1g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 22 g
03.45.722
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 114 kcal
0150400800
Calculate by serving size
Quantity
Serving
114
kcal
22.0
protein
1.0
carbs
2.3
fat
Nutrition Facts per 100g
Protein 78%
Carbs 4%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 114 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.8g | low |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 22g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Prime cut peppered ham?
Prime cut peppered ham contains 114 kcal per 100g.
Is Prime cut peppered ham ultra-processed?
Prime cut peppered ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pork, Mineral Sea Salt, Brown Sugar, Stabilisers (Potassium Triphosphate, Sodium Triphosphate, Tetrapotassium Diphosphate), Black Pepper, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite). Prepared from 100g of British Pork per 100g of Peppered Ham. STORAGE Keep refrigerated.
Category
Other Servings
Related lists
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