100g of Piri Piri Spatchcpck contains 184 calories (kcal), 21.7g protein, 1.5g carbs and 10.1g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 184 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 21.7 g
05.59.221.7
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
184
kcal
21.7
protein
1.5
carbs
10.1
fat
Nutrition Facts per 100g
Protein 47%
Carbs 4%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 184 kcal | |
| Fat | 10.1g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 1.5g | |
| Sugars | 0.9g | low |
| Fibre | 0g | |
| Protein | 21.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Piri Piri Spatchcpck?
Piri Piri Spatchcpck contains 184 kcal per 100g.
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