Swedish meatballs and mash

5059697272233 · opf
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100g of Swedish meatballs and mash contains 112 calories (kcal), 5.3g protein, 11.2g carbs and 4.7g fat.

Negative

per 100 g
SaltHigh salt 1.5 g
Saturated fatSome saturated fat 1.9 g
FibreLow fibre 1.5 g

Positive

per 100 g
ProteinSource of protein 5.3 g
SugarLow sugar 2.2 g
EnergyLow calorie density 112 kcal

Calculate by serving size

Quantity
Serving
112
kcal
5.3
protein
11.2
carbs
4.7
fat

Nutrition Facts per 100g

Protein 20% Carbs 41% Fat 39%
NutrientAmountLevel
Energy112 kcal
Fat4.7gmoderate
Saturated1.9gmoderate
Carbs11.2g
Sugars2.2glow
Fibre1.5g
Protein5.3g
Salt1.5ghigh

Common Questions

How many calories are in Swedish meatballs and mash?
Swedish meatballs and mash contains 112 kcal per 100g.

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