Breaded Chicken Steaks

by Tesco
5059697270666 · opf
Scan with your phone

100g of Breaded Chicken Steaks contains 235 calories (kcal), 14.2g protein, 13.1g carbs and 13.6g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.8 g
SaltSome salt 0.7 g
EnergyModerate calorie density 235 kcal
FibreLow fibre 1.9 g

Positive

per 100 g
ProteinHigh protein 14.2 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
235
kcal
14.2
protein
13.1
carbs
13.6
fat

Nutrition Facts per 100g

Protein 25% Carbs 22% Fat 53%
NutrientAmountLevel
Energy235 kcal
Fat13.6gmoderate
Saturated1.8gmoderate
Carbs13.1g
Sugars0.5glow
Fibre1.9g
Protein14.2g
Salt0.7gmoderate

Common Questions

How many calories are in Breaded Chicken Steaks?
Breaded Chicken Steaks contains 235 kcal per 100g.

Other Servings

100g 1 serving (1 steak (126.25 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English