100g of Cod Mornay contains 175 calories (kcal), 12.7g protein, 12.4g carbs and 8g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.1 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 175 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 12.7 g
05.38.817.5
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
175
kcal
12.7
protein
12.4
carbs
8.0
fat
Nutrition Facts per 100g
Protein 30%
Carbs 28%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 175 kcal | |
| Fat | 8g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 12.4g | |
| Sugars | 1.5g | low |
| Fibre | 1.6g | |
| Protein | 12.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Cod Mornay?
Cod Mornay contains 175 kcal per 100g.
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