100g of Pork Joint with crackling contains 298 calories (kcal), 27.5g protein, 0.7g carbs and 20.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8 g
01.5510
EnergyModerate calorie density 298 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 27.5 g
08.914.929.8
SugarSugar-free 0.1 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
298
kcal
27.5
protein
0.7
carbs
20.6
fat
Nutrition Facts per 100g
Protein 37%
Carbs 1%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 298 kcal | |
| Fat | 20.6g | high |
| Saturated | 8g | high |
| Carbs | 0.7g | |
| Sugars | 0.1g | low |
| Fibre | 0g | |
| Protein | 27.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Pork Joint with crackling?
Pork Joint with crackling contains 298 kcal per 100g.
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