100g of Multigrain Crackers contains 495 calories (kcal), 8.8g protein, 60.6g carbs and 23.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 495 kcal
0150400800
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 1 g
00.31.53
ProteinLow protein 8.8 g
014.824.849.5
Positive
per 100 gFibreSource of fibre 4.1 g
03612
SugarLow sugar 3.9 g
0522.545
Calculate by serving size
Quantity
Serving
495
kcal
8.8
protein
60.6
carbs
23.2
fat
Nutrition Facts per 100g
Protein 7%
Carbs 50%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 495 kcal | |
| Fat | 23.2g | high |
| Saturated | 1.8g | moderate |
| Carbs | 60.6g | |
| Sugars | 3.9g | low |
| Fibre | 4.1g | |
| Protein | 8.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Multigrain Crackers?
Multigrain Crackers contains 495 kcal per 100g.
Is Multigrain Crackers ultra-processed?
Multigrain Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Wholemeal Wheat Flour, Five Grain Blend [Cracked Wheat, Brown Rice Flour, Rye, Brown Linseed, Millet], Glucose Syrup, Sea Salt, Raising Agents (Ammonium Carbonate, Sodium Bicarbonate), Barley Malt Extract, Sugar, Onion Powder, Antioxidant (Tocopherol-Rich Extract), Preservative (Sodium Metabisulphite)
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English