ZA ATAR SPICED FLATBREAD

by Tesco
5059697263545 · opf
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100g of ZA ATAR SPICED FLATBREAD contains 283 calories (kcal), 9.2g protein, 3.3g carbs and 5.8g fat.

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 283 kcal
FibreLow fibre 2.6 g

Positive

per 100 g
ProteinSource of protein 9.2 g
SugarLow sugar 3.3 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
283
kcal
9.2
protein
3.3
carbs
5.8
fat

Nutrition Facts per 100g

Protein 36% Carbs 13% Fat 51%
NutrientAmountLevel
Energy283 kcal
Fat5.8gmoderate
Saturated1.3glow
Carbs3.3g
Sugars3.3glow
Fibre2.6g
Protein9.2g
Salt0.9gmoderate

Common Questions

How many calories are in ZA ATAR SPICED FLATBREAD?
ZA ATAR SPICED FLATBREAD contains 283 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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