100g of ZA ATAR SPICED FLATBREAD contains 283 calories (kcal), 9.2g protein, 3.3g carbs and 5.8g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate energy density 283 kcal
0150400800
FibreLow fibre 2.6 g
03612
Positive
per 100 gProteinSource of protein 9.2 g
08.514.228.3
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
283
kcal
9.2
protein
3.3
carbs
5.8
fat
Nutrition Facts per 100g
Protein 36%
Carbs 13%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 283 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 1.3g | low |
| Carbs | 3.3g | |
| Sugars | 3.3g | low |
| Fibre | 2.6g | |
| Protein | 9.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in ZA ATAR SPICED FLATBREAD?
ZA ATAR SPICED FLATBREAD contains 283 kcal per 100g.
Related lists
English
Français
Nederlands
Calori AppDoes ZA ATAR SPICED FLATBREAD fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
