100g of Caramelised Onion Houmous contains 213 calories (kcal), 5.2g protein, 13.5g carbs and 14.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 213 kcal
0150400800
ProteinLow protein 5.2 g
06.410.721.3
Positive
per 100 gFibreSource of fibre 4.6 g
03612
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
213
kcal
5.2
protein
13.5
carbs
14.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 27%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 14.3g | moderate |
| Saturated | 1.4g | low |
| Carbs | 13.5g | |
| Sugars | 3.7g | low |
| Fibre | 4.6g | |
| Protein | 5.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Caramelised Onion Houmous?
Caramelised Onion Houmous contains 213 kcal per 100g.
Is Caramelised Onion Houmous ultra-processed?
Caramelised Onion Houmous is NOVA group 3 (processed).
Ingredients
Cooked Chickpeas (48%) [Water, Chickpeas], Caramelised Onion (22%) [Onion, White Wine Vinegar, Muscovado Sugar, Rapeseed Oil. Garlic Purée], Water, Rapeseed Oil, Tahini Sesame Seed Paste, Concentrated Lemon Juice, Salt, Garlic. Allergy Advice For allergens, see ingredients in bold. STORAGE Suitable for vegans Keep refrigerated.
Category
Other Servings
Related lists
English