Tenderstem Broccoli & Mangetout

5059697262098 · opf
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100g of Tenderstem Broccoli & Mangetout contains 133 calories (kcal), 3.9g protein, 14.8g carbs and 5.9g fat.

Negative

per 100 g
SaltSome salt 0.7 g
ProteinLow protein 3.9 g
FibreLow fibre 2.5 g

Positive

per 100 g
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 133 kcal

Calculate by serving size

Quantity
Serving
133
kcal
3.9
protein
14.8
carbs
5.9
fat

Nutrition Facts per 100g

Protein 12% Carbs 46% Fat 42%
NutrientAmountLevel
Energy133 kcal
Fat5.9gmoderate
Saturated0.5glow
Carbs14.8g
Sugars1.8glow
Fibre2.5g
Protein3.9g
Salt0.7gmoderate

Common Questions

How many calories are in Tenderstem Broccoli & Mangetout?
Tenderstem Broccoli & Mangetout contains 133 kcal per 100g.