Caramelised Onion Houmous

by Tesco

5059697261978 · opf

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100g of Caramelised Onion Houmous contains 213 calories (kcal), 5.2g protein, 13.5g carbs and 14.3g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 213 kcal

0150400800

ProteinLow protein 5.2 g

06.410.721.3

Positive

per 100 g

FibreSource of fibre 4.6 g

03612

SugarLow sugar 3.7 g

0522.545

Saturated fatLow saturated fat 1.4 g

01.5510

Calculate by serving size

Quantity

Serving

213

kcal

5.2

protein

13.5

carbs

14.3

fat

Nutrition Facts per 100g

Protein 10% Carbs 27% Fat 63%

Nutrient	Amount	Level
Energy	213 kcal
Fat	14.3g	moderate
Saturated	1.4g	low
Carbs	13.5g
Sugars	3.7g	low
Fibre	4.6g
Protein	5.2g
Salt	0.7g	moderate

Common Questions

How many calories are in Caramelised Onion Houmous?

Caramelised Onion Houmous contains 213 kcal per 100g.

Is Caramelised Onion Houmous ultra-processed?

Caramelised Onion Houmous is NOVA group 3 (processed).

Ingredients

Cooked Chickpeas (48%) [Water, Chickpeas], Caramelised Onion (22%) [Onion, White Wine Vinegar, Muscovado Sugar, Rapeseed Oil, Garlic Puréel. Water, Rapeseed Oil, Tahini Sesame Seed Paste, Concentrated Lemon Juice. Salt, Garlic.

Other Servings

100g 1 serving (1 portion (182 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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