2 Salomon fillets

by Tesco
5059697261053 · opf
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100g of 2 Salomon fillets contains 269 calories (kcal), 21.9g protein, 0.3g carbs and 19.9g fat.

Negative

per 100 g
Saturated fatSome saturated fat 4.9 g
SaltSome salt 0.4 g
EnergyModerate calorie density 269 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 21.9 g
SugarSugar-free 0.3 g

Calculate by serving size

Quantity
Serving
269
kcal
21.9
protein
0.3
carbs
19.9
fat

Nutrition Facts per 100g

Protein 33% Carbs 0% Fat 67%
NutrientAmountLevel
Energy269 kcal
Fat19.9ghigh
Saturated4.9gmoderate
Carbs0.3g
Sugars0.3glow
Fibre0.5g
Protein21.9g
Salt0.4gmoderate

Common Questions

How many calories are in 2 Salomon fillets?
2 Salomon fillets contains 269 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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