100g of Orzo contains 195 calories (kcal), 4.2g protein, 42.2g carbs and 0.8g fat.
Negative
per 100 gEnergyModerate calorie density 195 kcal
0150400800
ProteinLow protein 4.2 g
05.89.819.5
Positive
per 100 gSugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
195
kcal
4.2
protein
42.2
carbs
0.8
fat
Nutrition Facts per 100g
Protein 9%
Carbs 87%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 195 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.2g | low |
| Carbs | 42.2g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 4.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Orzo?
Orzo contains 195 kcal per 100g.
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