100g of Chicken Tikka Masala with Pilau Rice contains 141 calories (kcal), 6.8g protein, 15.5g carbs and 5.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinSource of protein 6.8 g
04.2714.1
SugarLow sugar 2.9 g
0522.545
EnergyLow calorie density 141 kcal
0150400800
Calculate by serving size
Quantity
Serving
141
kcal
6.8
protein
15.5
carbs
5.5
fat
Nutrition Facts per 100g
Protein 20%
Carbs 44%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 141 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 15.5g | |
| Sugars | 2.9g | low |
| Fibre | 1.1g | |
| Protein | 6.8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Chicken Tikka Masala with Pilau Rice?
Chicken Tikka Masala with Pilau Rice contains 141 kcal per 100g.
Is Chicken Tikka Masala with Pilau Rice ultra-processed?
Chicken Tikka Masala with Pilau Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Pilau Rice [Water, Basmati Rice, Rapeseed Oil, Salt, Concentrated Lemon Juice, Cumin Seed, Colour (Curcumin), Cardamom Pods, Cardamom Powder, Ground Bay Leaf], Cooked Marinated Chicken Breast (21%) [Chicken Breast, Tomato Purée, Ginger Purée, Garlic Purée, Cornflour, Water, Salt, Soya Oil, Yogurt Powder (Milk), Green Chilli Purée, Palm Oil, Chilli Powder, Yogurt (Milk), Skimmed Milk, Coriander Powder, Cumin Powder, Colour (Paprika Extract), Ginger Powder, Cinnamon, Black Pepper, Mace, Fenugreek, Star Anise, Turmeric, Basil), Onion, Single Cream (Milk), Tomato Purée, Yogurt (Milk), Rapeseed Oil, Ginger Purée, Garlic Purée, Ground Cashew Nut, Honey, Butter (Milk), Water, Cashew Nut, Sugar, Coriander Leaf, Paprika, Coriander Powder, Salt, Cumin Powder, Turmeric Powder, Black Pepper, Cinnamon, Clove Powder, Chilli Powder, Cardamom Powder, Fennel, Bay Leaf, Lemon Oil, Colour (Paprika Extract). Made using Thai chicken.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
