100g of Coconut Flour contains 344 calories (kcal), 20g protein, 58g carbs and 12g fat.
Negative
per 100 gSaturated fatHigh saturated fat 11 g
01.5510
SugarSome sugar 21 g
0522.545
EnergyModerate calorie density 344 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
010.317.234.4
FibreHigh fibre 37 g
03637
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
344
kcal
20.0
protein
58.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 55%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 12g | moderate |
| Saturated | 11g | high |
| Carbs | 58g | |
| Sugars | 21g | moderate |
| Fibre | 37g | |
| Protein | 20g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Coconut Flour?
Coconut Flour contains 344 kcal per 100g.
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