H&B chilled multi-seed loaf

by Holland and Barrett

450g

5059604648328 · opf

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100g of H&B chilled multi-seed loaf contains 248 calories (kcal), 30g protein, 1.5g carbs and 10g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.2 g

00.31.53

EnergyModerate calorie density 248 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 30 g

07.412.430

FibreHigh fibre 14 g

03614

SugarLow sugar 0.7 g

0522.545

Saturated fatLow saturated fat 1.4 g

01.5510

Calculate by serving size

Quantity

Serving

248

kcal

30.0

protein

1.5

carbs

10.0

fat

Nutrition Facts per 100g

Protein 56% Carbs 2% Fat 42%

Nutrient	Amount	Level
Energy	248 kcal
Fat	10g	moderate
Saturated	1.4g	low
Carbs	1.5g
Sugars	0.7g	low
Fibre	14g
Protein	30g
Salt	1.2g	moderate

Common Questions

How many calories are in H&B chilled multi-seed loaf?

H&B chilled multi-seed loaf contains 248 kcal per 100g.

Is H&B chilled multi-seed loaf ultra-processed?

H&B chilled multi-seed loaf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

water, vegetable proteins (_wheat_, _soya_), _soya_ flakes, flaxseed 15%, sunflower seeds 7%, _wheat_ wholemeal flour, _oat_ fibre, _oats_, yeast, black _sesame seeds_ 1%, powdered _wheat_ sourdough, salt, linseed 0.5%, pumpkin seeds 0.5%, _barley_ malt flour, sodium diacetate, golden linseed 0.5%, preservative: calcium propionate, _May contain eggs and milk_

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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