100g of Granola Base contains 469 calories (kcal), 7.5g protein, 56g carbs and 21g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.9 g
01.5510
EnergyHigh calorie density 469 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 16 g
0522.545
ProteinLow protein 7.5 g
014.123.546.9
Positive
per 100 gFibreHigh fibre 11 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
469
kcal
7.5
protein
56.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 50%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 469 kcal | |
| Fat | 21g | high |
| Saturated | 9.9g | high |
| Carbs | 56g | |
| Sugars | 16g | moderate |
| Fibre | 11g | |
| Protein | 7.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Granola Base?
Granola Base contains 469 kcal per 100g.
Is Granola Base ultra-processed?
Granola Base is NOVA group 3 (processed).
Ingredients
Gluten free _oats_ (52%), Demerara sugar, desiccated coconut (15%), water, rapeseed oil, milled brown linseed (4.5%), honey, sea salt, cinnamon.
Category
Other Servings
Related lists
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