Smokey mixed beans & quinoa

by Holland and Barrett

250g

5059604647529 · opf

Scan with the Calori app

100g of Smokey mixed beans & quinoa contains 110 calories (kcal), 4.8g protein, 15g carbs and 1.9g fat.

Nuts & seeds

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Positive

per 100 g

ProteinSource of protein 4.8 g

03.35.511

FibreHigh fibre 7.1 g

03612

SugarLow sugar 2.2 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 110 kcal

0150400800

Calculate by serving size

Quantity

Serving

110

kcal

4.8

protein

15.0

carbs

1.9

fat

Nutrition Facts per 100g

Protein 20% Carbs 62% Fat 18%

Nutrient	Amount	Level
Energy	110 kcal
Fat	1.9g	low
Saturated	0.3g	low
Carbs	15g
Sugars	2.2g	low
Fibre	7.1g
Protein	4.8g
Salt	0g	low

Common Questions

How many calories are in Smokey mixed beans & quinoa?

Smokey mixed beans & quinoa contains 110 kcal per 100g.

Is Smokey mixed beans & quinoa ultra-processed?

Smokey mixed beans & quinoa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Quinoa (17%), Black Turtle Beans (9%), Haricot Beans (9%), Red Pepper (4%), Lime Juice, Wild Rice (2%), Sun-Dried Tomatoes (Tomato, Sea Salt), Rapeseed Oil, Thickener: Guar Gum; Smoked Paprika, Chipotle Chilli Powder, Natural Flavouring, Chicory Fibre, Sugar, Colour: Paprika Extract; Ground Cayenne Pepper, Ground Paprika.

Other Servings

100g 1 serving (250g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English