100g of White Quinoa contains 348 calories (kcal), 8.9g protein, 55g carbs and 5.4g fat.
Negative
per 100 gSugarSome sugar 15 g
0522.545
EnergyModerate calorie density 348 kcal
0150400800
ProteinLow protein 8.9 g
010.417.434.8
Positive
per 100 gSaturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
348
kcal
8.9
protein
55.0
carbs
5.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 72%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 348 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 0.7g | low |
| Carbs | 55g | |
| Sugars | 15g | moderate |
| Fibre | ? | |
| Protein | 8.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in White Quinoa?
White Quinoa contains 348 kcal per 100g.
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