100g of APPLE & CINNAMON FLAPJACK contains 418 calories (kcal), 7.8g protein, 57.5g carbs and 16.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 418 kcal
0150400800
SugarSome sugar 17.5 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
ProteinLow protein 7.8 g
012.520.941.8
Positive
per 100 gFibreSource of fibre 5.6 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
418
kcal
7.8
protein
57.5
carbs
16.3
fat
Nutrition Facts per 100g
Protein 8%
Carbs 56%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 418 kcal | |
| Fat | 16.3g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 57.5g | |
| Sugars | 17.5g | moderate |
| Fibre | 5.6g | |
| Protein | 7.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in APPLE & CINNAMON FLAPJACK?
APPLE & CINNAMON FLAPJACK contains 418 kcal per 100g.
Is APPLE & CINNAMON FLAPJACK ultra-processed?
APPLE & CINNAMON FLAPJACK is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oats (55%), Invert Sugar Syrup, Rapeseed Oil, Pumpkin Seeds (4%), Humectant: Glycerol; Dried Apple (3%), Chicory Root Fibre, Ground Cinnamon, Natural Flavouring, Colour: Plain Caramel.
Other Servings
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