Soft Lerida Figs

by Holland and Barrett

700g

5059604645389 · opf

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100g of Soft Lerida Figs contains 216 calories (kcal), 3.1g protein, 43g carbs and 1.2g fat.

Other

Negative

per 100 g

SugarHigh sugar 43 g

0522.545

ProcessingProcessed

Processed

EnergyModerate calorie density 216 kcal

0150400800

ProteinLow protein 3.1 g

06.510.821.6

Positive

per 100 g

FibreHigh fibre 10 g

03612

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0.3 g

00.31.53

Calculate by serving size

Quantity

Serving

216

kcal

3.1

protein

43.0

carbs

1.2

fat

Nutrition Facts per 100g

Protein 6% Carbs 88% Fat 6%

Nutrient	Amount	Level
Energy	216 kcal
Fat	1.2g	low
Saturated	0.1g	low
Carbs	43g
Sugars	43g	high
Fibre	10g
Protein	3.1g
Salt	0.3g	low

Common Questions

How many calories are in Soft Lerida Figs?

Soft Lerida Figs contains 216 kcal per 100g.

Is Soft Lerida Figs ultra-processed?

Soft Lerida Figs is NOVA group 3 (processed).

Ingredients

Partially Rehydrated Figs, Preservative: Potassium Sorbate.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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