Omega Mix

by Holland & Barrett
500g
5059604645259 · opf
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100g of Omega Mix contains 566 calories (kcal), 20.8g protein, 10.6g carbs and 46.7g fat.

Nuts & seeds

Negative

per 100 g
Saturated fatHigh saturated fat 6.4 g
EnergyHigh calorie density 566 kcal

Positive

per 100 g
ProteinSource of protein 20.8 g
FibreHigh fibre 10.1 g
ProcessingCulinary ingredients
SugarLow sugar 1.2 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
566
kcal
20.8
protein
10.6
carbs
46.7
fat

Nutrition Facts per 100g

Protein 15% Carbs 8% Fat 77%
NutrientAmountLevel
Energy566 kcal
Fat46.7ghigh
Saturated6.4ghigh
Carbs10.6g
Sugars1.2glow
Fibre10.1g
Protein20.8g
Salt0.1glow

Common Questions

How many calories are in Omega Mix?
Omega Mix contains 566 kcal per 100g.
Is Omega Mix ultra-processed?
Omega Mix is NOVA group 2 (culinary ingredients) — minimally processed.

Ingredients

PUMPKIN SEEDS, SUNFLOWER SEEDS, FLAXSEEDS, SESAME SEEDS.

Category

Nuts & seeds

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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