Organic Dried Dates

420g
5059604644504 · opf
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100g of Organic Dried Dates contains 265 calories (kcal), 2.4g protein, 58.7g carbs and 0.6g fat.

Negative

per 100 g
SugarHigh sugar 58 g
EnergyModerate calorie density 265 kcal
ProteinLow protein 2.4 g

Positive

per 100 g
FibreHigh fibre 7.5 g
ProcessingUnprocessed
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
265
kcal
2.4
protein
58.7
carbs
0.6
fat

Nutrition Facts per 100g

Protein 4% Carbs 94% Fat 2%
NutrientAmountLevel
Energy265 kcal
Fat0.6glow
Saturated0.1glow
Carbs58.7g
Sugars58ghigh
Fibre7.5g
Protein2.4g
Salt0glow

Common Questions

How many calories are in Organic Dried Dates?
Organic Dried Dates contains 265 kcal per 100g.
Is Organic Dried Dates ultra-processed?
Organic Dried Dates is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Partially Rehydrated Dates.

Category