Toasted Coconut

by Holland & Barrett

210g

5059604644382 · opf

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100g of Toasted Coconut contains 636 calories (kcal), 5.6g protein, 6.4g carbs and 62g fat.

Fresh fruit

Negative

per 100 g

Saturated fatHigh saturated fat 53.4 g

01.5510

EnergyHigh calorie density 636 kcal

0150400800

ProcessingProcessed

Processed

SugarSome sugar 6.4 g

0522.545

ProteinLow protein 5.6 g

019.131.863.6

Positive

per 100 g

FibreHigh fibre 14.8 g

03614.8

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

636

kcal

5.6

protein

6.4

carbs

62.0

fat

Nutrition Facts per 100g

Protein 4% Carbs 4% Fat 92%

Nutrient	Amount	Level
Energy	636 kcal
Fat	62g	high
Saturated	53.4g	high
Carbs	6.4g
Sugars	6.4g	moderate
Fibre	14.8g
Protein	5.6g
Salt	0.1g	low

Common Questions

How many calories are in Toasted Coconut?

Toasted Coconut contains 636 kcal per 100g.

Is Toasted Coconut ultra-processed?

Toasted Coconut is NOVA group 3 (processed).

Ingredients

Desiccated Coconut, Preservative: Sulphur Dioxide. May contain sesame, peanuts and tree nuts.

Allergens

Sulphites

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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