Ketchup with benefits

by Holland & Barrett

5059604610295 · opf

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100g of Ketchup with benefits contains 42 calories (kcal), 0.9g protein, 7.2g carbs and 0.3g fat.

Sauce

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 6.1 g

0522.545

ProteinLow protein 0.9 g

01.32.14.2

FibreLow fibre 1.7 g

03612

Positive

per 100 g

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0.2 g

00.31.53

EnergyLow calorie density 42 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

0.9

protein

7.2

carbs

0.3

fat

Nutrition Facts per 100g

Protein 11% Carbs 82% Fat 7%

Nutrient	Amount	Level
Energy	42 kcal
Fat	0.3g	low
Saturated	0.1g	low
Carbs	7.2g
Sugars	6.1g	moderate
Fibre	1.7g
Protein	0.9g
Salt	0.2g	low

Common Questions

How many calories are in Ketchup with benefits?

Ketchup with benefits contains 42 kcal per 100g.

Is Ketchup with benefits ultra-processed?

Ketchup with benefits is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Tomatoes, Tomato puree, Cider Vinegar, Date Syrup, Inulin (Chicory Root), Onion, Apple, Water, Garlic, Onion Powder, Salt, Ginger, Black Pepper, Allspice, Paprika Oleoresin, Cloves

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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