100g of Performance Gainer contains 388 calories (kcal), 21g protein, 65g carbs and 4g fat.
Negative
per 100 gSugarHigh sugar 24 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 388 kcal
0150400800
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinHigh protein 21 g
011.619.438.8
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
388
kcal
21.0
protein
65.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 69%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 388 kcal | |
| Fat | 4g | moderate |
| Saturated | 2g | moderate |
| Carbs | 65g | |
| Sugars | 24g | high |
| Fibre | 2.5g | |
| Protein | 21g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Performance Gainer?
Performance Gainer contains 388 kcal per 100g.
Category
Other Servings
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