100g of Triple Double Egg & Cheese Sandwich contains 228 calories (kcal), 8.6g protein, 27g carbs and 9.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 228 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 8.6 g
06.811.422.8
SugarLow sugar 3.2 g
0522.545
Calculate by serving size
Quantity
Serving
228
kcal
8.6
protein
27.0
carbs
9.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 48%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 228 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 27g | |
| Sugars | 3.2g | low |
| Fibre | 1.4g | |
| Protein | 8.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Triple Double Egg & Cheese Sandwich?
Triple Double Egg & Cheese Sandwich contains 228 kcal per 100g.
Is Triple Double Egg & Cheese Sandwich ultra-processed?
Triple Double Egg & Cheese Sandwich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Egg (17%), Water, Mayonnaise (Rapeseed Oil, Pasteurised Egg Yolk, Water, Pasteurised Egg. Salt, Spirit Vinegar, Sugar, Dextrose, Stabilisers (Guar Gum, Xanthan Gum), Concentrated Lemon Juice, Flavouring (Mustard), Paprika Extract), Red Cheddar Cheese (with Colour: Annatto Norbixin) (Milk) (6%), Tomato, Wholemeal Wheat Flour, Rocket, Lettuce, Malted Wheat Flakes, Sandwich Pickle (Sugar, Onion, Water, Swede, Courgette, Spirit Vinegar, Acidity Regulator (Acetic Acid), Modified Maize Starch, Carrot, Salt, Apple Pulp, Treacle. Colour (Plain Caramel), Seasoning [Spices, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Onion Powder, Garlic Powder, Black Pepper, Salt, Spice Extracts]), Radicchio, Yeast, Salt, Wheat Gluten, Malted Barley Flour, Soya Flour. Emulsifiers (Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids, Mono - and Di-Glycerides of Fatty Acids), Dextrose, Cracked Black Pepper, Preservative (Calcium Propionate), Palm Fat, Rapeseed Oil, Flour Treatment Agents (Ascorbic Acid, L-Cysteine), Wheat Starch.
Allergens
Eggs, Gluten, Milk, Mustard, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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