100g of Berry & Cherry Muesli contains 349 calories (kcal), 8.3g protein, 66.3g carbs and 4.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25.2 g
0522.545
EnergyModerate calorie density 349 kcal
0150400800
ProteinLow protein 8.3 g
010.517.434.9
Positive
per 100 gFibreHigh fibre 6.7 g
03612
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
349
kcal
8.3
protein
66.3
carbs
4.1
fat
Nutrition Facts per 100g
Protein 10%
Carbs 79%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 349 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 0.7g | low |
| Carbs | 66.3g | |
| Sugars | 25.2g | high |
| Fibre | 6.7g | |
| Protein | 8.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Berry & Cherry Muesli?
Berry & Cherry Muesli contains 349 kcal per 100g.
Is Berry & Cherry Muesli ultra-processed?
Berry & Cherry Muesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oat Flakes, Raisins, Toasted Wheat Flakes, Wheat Flakes, Sultanas, Sweetened Dried Cranberries (6%) [Cranberry, Sugar], Blackcurrant Flavoured Barley Flakes [Barley, Sugar, Carrot Concentrate, Blackcurrant Concentrate, Sunflower Oil, Flavouring], Flame Raisins, Barley Flakes, Pumpkin Seed, Freeze Dried Fruits [Cherry Pieces, Raspberry Pieces, Blueberries].
Category
Other Servings
Related lists
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