Macaroni Cheese

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100g of Macaroni Cheese contains 173 calories (kcal), 7.7g protein, 16.5g carbs and 8.1g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 4.5 g
SaltSome salt 0.5 g
EnergyModerate calorie density 173 kcal
FibreLow fibre 1.4 g

Positive

per 100 g
ProteinSource of protein 7.7 g
SugarLow sugar 1.6 g

Calculate by serving size

Quantity
Serving
173
kcal
7.7
protein
16.5
carbs
8.1
fat

Nutrition Facts per 100g

Protein 18% Carbs 39% Fat 43%
NutrientAmountLevel
Energy173 kcal
Fat8.1gmoderate
Saturated4.5gmoderate
Carbs16.5g
Sugars1.6glow
Fibre1.4g
Protein7.7g
Salt0.5gmoderate

Common Questions

How many calories are in Macaroni Cheese?
Macaroni Cheese contains 173 kcal per 100g.
Is Macaroni Cheese ultra-processed?
Macaroni Cheese is NOVA group 3 (processed).

Ingredients

Cooked Macaroni (43%) [Water, Durum Wheat Semolina], Water, Whole Milk, Mature Cheddar Cheese (Milk) (6%), Extra Mature Cheddar Cheese (Milk) (6%), Cornflour, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Salt, Dijon Mustard (Water, Black Mustard Seeds, Spirit Vinegar, Salt], White Pepper

Allergens

Milk
As declared on the label — always check the packaging.

Category