100g of Mixed Fruit & Nut contains 544 calories (kcal), 14.8g protein, 36g carbs and 36.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26.4 g
0522.545
Saturated fatHigh saturated fat 7.6 g
01.5510
EnergyHigh calorie density 544 kcal
0150400800
ProteinLow protein 14.8 g
016.327.254.4
Positive
per 100 gFibreSource of fibre 5.2 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
544
kcal
14.8
protein
36.0
carbs
36.8
fat
Nutrition Facts per 100g
Protein 11%
Carbs 27%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 544 kcal | |
| Fat | 36.8g | high |
| Saturated | 7.6g | high |
| Carbs | 36g | |
| Sugars | 26.4g | high |
| Fibre | 5.2g | |
| Protein | 14.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Mixed Fruit & Nut?
Mixed Fruit & Nut contains 544 kcal per 100g.
Is Mixed Fruit & Nut ultra-processed?
Mixed Fruit & Nut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Almonds, Cashew Nut, Juice Infused Dried Cranberries [Cranberry, Pineapple Juice from Concentrate, Sunflower Oil], Dark Chocolate [Cocoa Mass**, Sugar, Cocoa Butler, Emulsifier (Soya Lecithins), Vanilla Flavouring], Raisins [Raisins, Sunflower Oil], Glazing Agent (Acacia Gum, Maize Protein), Milk.
Allergens
Milk, Tree nuts, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English