100g of Shredded Ham Hock contains 160 calories (kcal), 27.4g protein, 0.4g carbs and 5.2g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 160 kcal
0150400800
Positive
per 100 gProteinHigh protein 27.4 g
04.8827.4
SugarSugar-free 0.3 g
0522.545
Calculate by serving size
Quantity
Serving
160
kcal
27.4
protein
0.4
carbs
5.2
fat
Nutrition Facts per 100g
Protein 69%
Carbs 1%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 160 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 0.4g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 27.4g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Shredded Ham Hock?
Shredded Ham Hock contains 160 kcal per 100g.
Is Shredded Ham Hock ultra-processed?
Shredded Ham Hock is NOVA group 3 (processed).
Ingredients
Pork, Salt, Sugar, Preservative (Sodium Nitrite). Prepared from 118g of British Pork per 100g of Ham Hock. NUTRITION As sold Typical values Per ½ of a 100g pack (50g) Energy 673kJ
Category
Other Servings
Related lists
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