100g of Egg alternative contains 369 calories (kcal), 14.3g protein, 51.7g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.1 g
01.5510
EnergyModerate calorie density 369 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.3 g
011.118.436.9
FibreHigh fibre 20.9 g
03620.9
SugarLow sugar 3.5 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
369
kcal
14.3
protein
51.7
carbs
7.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 64%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 369 kcal | |
| Fat | 7g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 51.7g | |
| Sugars | 3.5g | low |
| Fibre | 20.9g | |
| Protein | 14.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Egg alternative?
Egg alternative contains 369 kcal per 100g.
Is Egg alternative ultra-processed?
Egg alternative is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Haricot Bean Flour (60%), Pea Fibre (18%), Potato Starch, Maltodextrin, Rice Flour, Tapioca Starch, Foaming Agent (Hydroxypropyl Methyl Cellulose).
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