gammon steak with rarebit cheese melt

by Tesco
5059512731129 · opf
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100g of gammon steak with rarebit cheese melt contains 143 calories (kcal), 27.4g protein, 0.2g carbs and 3.5g fat.

Negative

per 100 g
SaltHigh salt 2.6 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 27.4 g
SugarSugar-free 0.2 g
Saturated fatLow saturated fat 1.3 g
EnergyLow calorie density 143 kcal

Calculate by serving size

Quantity
Serving
143
kcal
27.4
protein
0.2
carbs
3.5
fat

Nutrition Facts per 100g

Protein 77% Carbs 1% Fat 22%
NutrientAmountLevel
Energy143 kcal
Fat3.5gmoderate
Saturated1.3glow
Carbs0.2g
Sugars0.2glow
Fibre0.5g
Protein27.4g
Salt2.6ghigh

Common Questions

How many calories are in gammon steak with rarebit cheese melt?
gammon steak with rarebit cheese melt contains 143 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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