Breaded southern fried fish goujons

by Tesco
5059512729157 · opf
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100g of Breaded southern fried fish goujons contains 214 calories (kcal), 16.5g protein, 15.2g carbs and 9.5g fat.

Negative

per 100 g
SaltSome salt 0.8 g
EnergyModerate calorie density 214 kcal
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinHigh protein 16.5 g
SugarSugar-free 0.3 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
214
kcal
16.5
protein
15.2
carbs
9.5
fat

Nutrition Facts per 100g

Protein 31% Carbs 29% Fat 40%
NutrientAmountLevel
Energy214 kcal
Fat9.5gmoderate
Saturated1.3glow
Carbs15.2g
Sugars0.3glow
Fibre0.6g
Protein16.5g
Salt0.8gmoderate

Common Questions

How many calories are in Breaded southern fried fish goujons?
Breaded southern fried fish goujons contains 214 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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