100g of Natural Yogurt contains 87 calories (kcal), 5.5g protein, 7.8g carbs and 3.8g fat.
Negative
per 100 gSugarSome sugar 6 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 5.5 g
02.64.48.7
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 87 kcal
0150400800
Calculate by serving size
Quantity
Serving
87
kcal
5.5
protein
7.8
carbs
3.8
fat
Nutrition Facts per 100g
Protein 25%
Carbs 36%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 87 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 7.8g | |
| Sugars | 6g | moderate |
| Fibre | 0g | |
| Protein | 5.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Natural Yogurt?
Natural Yogurt contains 87 kcal per 100g.
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