Smoky Onion Relish

by Fire Pit
5059512725944 · opf
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100g of Smoky Onion Relish contains 130 calories (kcal), 0.9g protein, 30.8g carbs and 0.2g fat.

Sauce

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 26.1 g
SaltSome salt 0.7 g
ProteinLow protein 0.9 g
FibreLow fibre 0.9 g

Positive

per 100 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 130 kcal

Calculate by serving size

Quantity
Serving
130
kcal
0.9
protein
30.8
carbs
0.2
fat

Nutrition Facts per 100g

Protein 3% Carbs 96% Fat 1%
NutrientAmountLevel
Energy130 kcal
Fat0.2glow
Saturated0.1glow
Carbs30.8g
Sugars26.1ghigh
Fibre0.9g
Protein0.9g
Salt0.7gmoderate

Common Questions

How many calories are in Smoky Onion Relish?
Smoky Onion Relish contains 130 kcal per 100g.
Is Smoky Onion Relish ultra-processed?
Smoky Onion Relish is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Onion (53%). Sugar. Water. Muscovado Sugar. Modified Maize Starch, Spirit Vinegar. Dried Onion. Tamarind Concentrate. Salt. Ginger Purée. Mustard Seed. Onion Powder, Smoked Maltodextrin. Preservative (Potassium Sorbate). Colour (Plain Caramel). Chilli Powder. Black Pepper. Turmeric. Allergy Advice For allergens. see ingredients in bold.

Allergens

Mustard
As declared on the label — always check the packaging.

Category

Sauce

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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