100g of Breadcrumbs contains 393 calories (kcal), 14.8g protein, 69.2g carbs and 4.8g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
EnergyModerate energy density 393 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.8 g
011.819.739.3
FibreHigh fibre 6.7 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
393
kcal
14.8
protein
69.2
carbs
4.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 73%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 0.7g | low |
| Carbs | 69.2g | |
| Sugars | 1.8g | low |
| Fibre | 6.7g | |
| Protein | 14.8g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Breadcrumbs?
Breadcrumbs contains 393 kcal per 100g.
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