100g of Belgian chocolate coated sugar waffles contains 495 calories (kcal), 6.2g protein, 52.2g carbs and 28.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26 g
0522.545
Saturated fatHigh saturated fat 14 g
01.5510
EnergyHigh calorie density 495 kcal
0150400800
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 6.2 g
014.824.849.5
FibreLow fibre 2.3 g
03612
Calculate by serving size
Quantity
Serving
495
kcal
6.2
protein
52.2
carbs
28.3
fat
Nutrition Facts per 100g
Protein 5%
Carbs 43%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 495 kcal | |
| Fat | 28.3g | high |
| Saturated | 14g | high |
| Carbs | 52.2g | |
| Sugars | 26g | high |
| Fibre | 2.3g | |
| Protein | 6.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Belgian chocolate coated sugar waffles?
Belgian chocolate coated sugar waffles contains 495 kcal per 100g.
Is Belgian chocolate coated sugar waffles ultra-processed?
Belgian chocolate coated sugar waffles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Wheat_ Flour, Sugar, Palm Oil, _Milk_ Chocolate 16% (Sugar, Cocoa Butter, Dried Whole _Milk_, Cocoa Mass, _Milk_ Fat, Emulsifier (Sunflower Lecithins), Flavouring), Yeast, Pasteurised _Egg_, Invert Sugar Syrup, Rapeseed Oil, Stabiliser (Sorbitol), _Soya_ Flour, Salt, Emulsifiers (Soya Lecithins, Mono - and Di-Glycerides of Fatty Acids, Sunflower Lecithins), Flavouring, Acidity Regulator (Citric Acid).
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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