100g of Ciabatta roll contains 261 calories (kcal), 9.2g protein, 45.3g carbs and 4.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 261 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.2 g
07.813.126.1
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
261
kcal
9.2
protein
45.3
carbs
4.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 71%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 261 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 0.7g | low |
| Carbs | 45.3g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 9.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Ciabatta roll?
Ciabatta roll contains 261 kcal per 100g.
Is Ciabatta roll ultra-processed?
Ciabatta roll is NOVA group 3 (processed).
Ingredients
Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Extra Virgin Olive Oil, Salt, Rice Flour, Malted Wheat Flour, Yeast, Deactivated Yeast, Flour Treatment Agent (Ascorbic Acid). This bakery product may also contain peanuts, nuts, milk, sesame, egg, soya and other allergens. 57.00 - 0170.00 - 0205.00 4
Category
Other Servings
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