100g of Rice Krispies Squares - Yule Log contains 407 calories (kcal), 4.5g protein, 72.4g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 34.5 g
0522.545
Saturated fatHigh saturated fat 5.2 g
01.5510
EnergyHigh calorie density 407 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 4.5 g
012.220.340.7
FibreLow fibre 1.4 g
03612
Calculate by serving size
Quantity
Serving
407
kcal
4.5
protein
72.4
carbs
10.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 72%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 407 kcal | |
| Fat | 10g | moderate |
| Saturated | 5.2g | high |
| Carbs | 72.4g | |
| Sugars | 34.5g | high |
| Fibre | 1.4g | |
| Protein | 4.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Rice Krispies Squares - Yule Log?
Rice Krispies Squares - Yule Log contains 407 kcal per 100g.
Is Rice Krispies Squares - Yule Log ultra-processed?
Rice Krispies Squares - Yule Log is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
EN CHOCOLATE FLAVOUR, RICE CEREAL BAR WITH SUGAR STRANDS. INGREDIENTS: Kellogg's toasted rice cereal (33%) (rice, sugar, barley malt extract, salt, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12), glucose syrup, fructose, certified sustainable palm oil, invert sugar syrup, sugar and cocoa blend (sugar, cocoa mass, cocoa butter), sugar strands (sugar, coconut oil, glucose Syrup, water, glazing agent (beeswax}), fat reduced cocoa powder, whole milk powder, glycerol, beef gelatin, emulsifiers (E472e, E471, E472a), antioxidant (E320), flavourings.
Category
Other Servings
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