100g of Corn Flakes contains 410 calories (kcal), 4.2g protein, 77.4g carbs and 9.4g fat.
Negative
per 100 gSugarHigh sugar 28.1 g
0522.545
EnergyHigh calorie density 410 kcal
0150400800
Saturated fatSome saturated fat 4.8 g
01.5510
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 4.2 g
012.320.541
FibreLow fibre 0.6 g
03612
Calculate by serving size
Quantity
Serving
410
kcal
4.2
protein
77.4
carbs
9.4
fat
Nutrition Facts per 100g
Protein 4%
Carbs 75%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 410 kcal | |
| Fat | 9.4g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 77.4g | |
| Sugars | 28.1g | high |
| Fibre | 0.6g | |
| Protein | 4.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Corn Flakes?
Corn Flakes contains 410 kcal per 100g.
Ingredients
Energy Fat of which INFORMATION /100 1733 537 J
Other Servings
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