100g of Rice Krispies Squares Caramel & Chocolate contains 436 calories (kcal), 4.5g protein, 74g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 40 g
0522.545
Saturated fatHigh saturated fat 9 g
01.5510
EnergyHigh calorie density 436 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 4.5 g
013.121.843.6
FibreLow fibre 2 g
03612
Calculate by serving size
Quantity
Serving
436
kcal
4.5
protein
74.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 70%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 436 kcal | |
| Fat | 12g | moderate |
| Saturated | 9g | high |
| Carbs | 74g | |
| Sugars | 40g | high |
| Fibre | 2g | |
| Protein | 4.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Rice Krispies Squares Caramel & Chocolate?
Rice Krispies Squares Caramel & Chocolate contains 436 kcal per 100g.
Is Rice Krispies Squares Caramel & Chocolate ultra-processed?
Rice Krispies Squares Caramel & Chocolate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
(EN) CARAMEL CHOCOLATE FLAVO RICE CEREAL BAR WITH MILK CHOCOLATE CHUNKS. INGREDIEN Kellogg's toasted rice cartel (25%) salt, barley malt extract, niacin, iren vitamin B6, boflavin, thiamin, folic acid, vitamin D, vitamin B12), sweetened condensad skimmed milk (skimmed milk, sugar), chocolate flavour coating (1773) sugarvegetable oil (certified Sustainable palm oil, rapeseed) in varying proportions, milk whey powder, skimmed milk powder, fat reduced cocoa powder, emulsifier (soy lecithin), flavouring) glucose syrup, milk Chocolate chunks (5%) (sugar, whole milk powder, cocoa butter, Cocoa mass, emulsifier (soy lecithiel natural vanilla flavouring), certified sustainable palm oil, sugar, invert sugar syrup, humectant (glycerol), salt, gelling agent (agar), flavourings, stabiliser (disodium phosphate), emulsifier (soy lecithin), antioxidant (6320).
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