100g of Coco pops contains 420 calories (kcal), 5.3g protein, 69g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 27 g
0522.545
Saturated fatHigh saturated fat 9.5 g
01.5510
EnergyHigh calorie density 420 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 5.3 g
012.62142
Positive
per 100 gFibreSource of fibre 4.3 g
03612
Calculate by serving size
Quantity
Serving
420
kcal
5.3
protein
69.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 67%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 420 kcal | |
| Fat | 13g | moderate |
| Saturated | 9.5g | high |
| Carbs | 69g | |
| Sugars | 27g | high |
| Fibre | 4.3g | |
| Protein | 5.3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Coco pops?
Coco pops contains 420 kcal per 100g.
Is Coco pops ultra-processed?
Coco pops is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
uk irl chocolate flavour toasted rice cereal and milk bar. ingredients: kellogg's coco pops cereal(42%)(rice, glucose syrup, sugar, fat reduced cocoa powder, cocoa mass, salt, barley malt extract, flavourings, niacin, iron, vitamin b6, vitamin b2{riboflavin}, vitamin b1{thiamin}, folic acid, vitamin d, vitamin b12), vegetable oils(palm, palm kernel, coconut) in varying proportions, sweetened condensed skimmed milk(8%)(skimmed milk, sugar), starch, glucose syrup, invert sugar syrup, sugar, dried skimmed milk(4%), oligofructose, calcium carbonate, fructose, humectants(glycerol, sorbitol), milk whey powder, fat reduced cocoa powder, flavourings, emulsifier(soy lecithin), antioxidants(ascorbyl palmitate, alpha tocopherol), vitamin d. for allergens see ingredients highlighted in bold. best before: see top.
Category
Other Servings
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