100g of Rice Krispies Squares Cookies & Cream flavour contains 426 calories (kcal), 3.5g protein, 79.7g carbs and 12.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 35.3 g
0522.545
Saturated fatHigh saturated fat 6.5 g
01.5510
EnergyHigh calorie density 426 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 3.5 g
012.821.342.6
FibreLow fibre 0.3 g
03612
Calculate by serving size
Quantity
Serving
426
kcal
3.5
protein
79.7
carbs
12.9
fat
Nutrition Facts per 100g
Protein 3%
Carbs 71%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 426 kcal | |
| Fat | 12.9g | moderate |
| Saturated | 6.5g | high |
| Carbs | 79.7g | |
| Sugars | 35.3g | high |
| Fibre | 0.3g | |
| Protein | 3.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Rice Krispies Squares Cookies & Cream flavour?
Rice Krispies Squares Cookies & Cream flavour contains 426 kcal per 100g.
Is Rice Krispies Squares Cookies & Cream flavour ultra-processed?
Rice Krispies Squares Cookies & Cream flavour is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
kellogg's toasted rice cereal(37%)(rice, sugar, salt, barley malt extract, niacin, iron, vitamin b6, riboflavin, thíamin, folic acid, vitamin d, vitamin b12), glucose syrup, fructose, palm oil, white chocolate chunks(7%)(sugar, cocoa butter, whole milk powder, lactose{milk}, milk whey powder, emulsifier (sunflower lecithin), natural vanilla flavouring), chocolate flavour biscuit crumb(4.5%)(wheat flour, sugar, vegetable oils(palm, shea, rapeseed), fat reduced cocoa powder, salt), invert sugar syrup, humectant(glycerol), beef gelatin, natural flavouring, emulsifiers(e472e, e472a, soy ſecithin), antioxidant(tocopherol rich extract). for allergens see ingredients highlighted in bold. may contain gluten from other cereals.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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