Kellogg's SPK FIBRE CHOCO DARK (4x2

by Kellogg's, Special K
96 g
5059321001710 · opf
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100g of Kellogg's SPK FIBRE CHOCO DARK (4x2 contains 404 calories (kcal), 4.5g protein, 57g carbs and 14g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 6 g
EnergyHigh calorie density 404 kcal
SugarSome sugar 21 g
SaltSome salt 0.3 g
ProteinLow protein 4.5 g

Positive

per 100 g
FibreHigh fibre 17 g

Calculate by serving size

Quantity
Serving
404
kcal
4.5
protein
57.0
carbs
14.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 61% Fat 34%
NutrientAmountLevel
Energy404 kcal
Fat14gmoderate
Saturated6ghigh
Carbs57g
Sugars21gmoderate
Fibre17g
Protein4.5g
Salt0.4gmoderate

Common Questions

How many calories are in Kellogg's SPK FIBRE CHOCO DARK (4x2?
Kellogg's SPK FIBRE CHOCO DARK (4x2 contains 404 kcal per 100g.
Is Kellogg's SPK FIBRE CHOCO DARK (4x2 ultra-processed?
Kellogg's SPK FIBRE CHOCO DARK (4x2 is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Céréales(AVOINE{19%}, Farine de riz, Farine de BLÉ, Farine de malt d'ORGE), Chocolat (21%)(Sucre, Pâte de cacao, Beurre de cacao, Cacao maigre en poudre, Emulsifiants {Lécithine de SOJA, E476}, Arôme naturel de vanille), Oligofructose, Sirop de glucose, Inuline, Huiles végétales(Huile de tournesol, Colza), Fructose, Miel, Pâte de cacao, Humectant(Glycérol), Sucre, Sel, Cacao en poudre, LAIT écrémé en poudre, Émulsifiants(Lécithine de SOJA, Monostéarate de glycérol), Bicarbonate de sodium, Carbonate de calcium, Antioxydant(Extrait riche en tocophérols).

Allergens

Milk
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (24 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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