100g of Oaties Honey & Oat contains 463 calories (kcal), 9g protein, 62.5g carbs and 17.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 22.8 g
0522.545
EnergyHigh calorie density 463 kcal
0150400800
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 9 g
013.923.146.3
Positive
per 100 gFibreHigh fibre 6.3 g
03612
Calculate by serving size
Quantity
Serving
463
kcal
9.0
protein
62.5
carbs
17.8
fat
Nutrition Facts per 100g
Protein 8%
Carbs 56%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 463 kcal | |
| Fat | 17.8g | high |
| Saturated | 2g | moderate |
| Carbs | 62.5g | |
| Sugars | 22.8g | high |
| Fibre | 6.3g | |
| Protein | 9g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Oaties Honey & Oat?
Oaties Honey & Oat contains 463 kcal per 100g.
Is Oaties Honey & Oat ultra-processed?
Oaties Honey & Oat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
(EN) WHOLEGRAIN OAT CEREAL BAR WITH HONEY INGREDIENTS: Wholegrain oats (61%), sugar, sunflower oil, honey (3%), molasses, sea salt, emulsifier (soy lecithin), flavouring.
Category
Other Servings
Related lists
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