Oaties Honey & Oat

5059320001452 · opf
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100g of Oaties Honey & Oat contains 463 calories (kcal), 9g protein, 62.5g carbs and 17.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 22.8 g
EnergyHigh calorie density 463 kcal
Saturated fatSome saturated fat 2 g
SaltSome salt 0.3 g
ProteinLow protein 9 g

Positive

per 100 g
FibreHigh fibre 6.3 g

Calculate by serving size

Quantity
Serving
463
kcal
9.0
protein
62.5
carbs
17.8
fat

Nutrition Facts per 100g

Protein 8% Carbs 56% Fat 36%
NutrientAmountLevel
Energy463 kcal
Fat17.8ghigh
Saturated2gmoderate
Carbs62.5g
Sugars22.8ghigh
Fibre6.3g
Protein9g
Salt0.3gmoderate

Common Questions

How many calories are in Oaties Honey & Oat?
Oaties Honey & Oat contains 463 kcal per 100g.
Is Oaties Honey & Oat ultra-processed?
Oaties Honey & Oat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

(EN) WHOLEGRAIN OAT CEREAL BAR WITH HONEY INGREDIENTS: Wholegrain oats (61%), sugar, sunflower oil, honey (3%), molasses, sea salt, emulsifier (soy lecithin), flavouring.

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